Heart disease is one of the biggest
killers of both men and women in our society. It is very important to take care
of it. One fear that many people over the age of 50 have is that their heart
disease will put a damper on their sex life. There are ways to effectively
control your heart disease though and still be able to enjoy a very active and
fulfilling sex life.
Heart disease can result in a person
having to take medications for the duration of their life. Many of these
medications have proven to be successful but not without a cost. There can be
various side effects with them such as erectile dysfunction. This means a male
can’t maintain an erection. Most doctors won’t prescribe various types of
medication to help with it such as Viagra or Cialis though if you don’t have a healthy
enough heart to be engaging in sex in the first place.
Of course there is the common fear in our
society that anyone who has heart disease could die due to the excitement of
sex. There have been reports of heart attacks and other issues occurring during
sex for those with heart disease. While these instances do occur, they are
often very few and far between. Still, if your doctor tells you to change your
habits and that you can’t engage in various types of sexual activities you need
to listen.
In most instances though, your sex life
doesn’t have to come to a screeching halt. Instead you may find there are some
modifications to be made. You need to be open to the suggestions and the
changes though as they may prove to be more satisfying to you than you thought.
Remember that your overall health is very crucial and so you need to be
disciplined about sticking to the set boundaries by your health care professionals.
Make sure you are following all of the
orders like you should. This means taking daily medications on time. Eat meals
that are healthy for you so that you can keep up your energy. Pay attention to
signs from your body that something just isn’t right. If you get dizzy or short
of breath during sexual activities then you may need to stop what you are
doing.
Having a loving and caring partner though
all of this is extremely important. That can help to reduce your level of
stress and anxiety. They should be willing to forego various types of sexual
activity in order to help you stay as healthy as possible. You may find that
making various changes to your lifestyle though helps. You may be able to
resume old forms of lovemaking in the future if you are willing to stick to such
necessary changes.
Heart disease is a very serious issue and
you should do all you can at a young age to prevent it from occurring. You want
to be as healthy as you can when you get into your 50’s and beyond. It will
ensure you have a happier lifestyle that also includes being able to enjoy
various types of sexual activities.
Should you end up with heart disease
though due to poor lifestyle choices or due to heredity, you can still find
ways to enjoy sex. It is important to discuss the issue with your doctor
though. You certainly don’t want to be engaging in any types of behavior that
aren’t in your best interest.
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